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Body Brain Lifestyle Travel

I should be packing-and repacking

By on September 1, 2016

Jenna gave me this great card about being FEARLESS as a little send off on this journey.  Actually, it is easy to pull out your credit card and book…

Body Brain Lifestyle

dominating the world

By on August 16, 2016

Sorry about the last post-thought I was saving it, turns out it was publishing it.  This is the real post.  And it’s long-but worth it.
World Domination Summit
This is the…

Body Brain Food Lifestyle

best week of our lives

By on August 4, 2016

Other working titles for this blog post:
“Imagine if it was raining”

“Well, that was bullshit”

“Knee brace; the undervalued accessory”

On July 24, Denis, Annette, Tom and I headed north from Port…


stronger next year

By on July 3, 2016

I’ve been seeing a trainer for a while as part of my quest for “younger next year”.  I hate every session with her.  10 minutes before each session I…

Body Brain Lifestyle

sorta amazing race victoria

By on June 15, 2016

On Sunday, Tom and I competed in the Urbacity Race which is basically a race like Amazing Race except you don’t leave downtown Victoria and it’s one day.  Thank…